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** OM-ICON **Yoga Retreat Reflections

" I just wanted to drop a note to thank you so much for the yoga retreat on Sunday. It was absolutely wonderful. I've felt extremely peaceful since leaving on Sunday "...Diana
"Besides the poses doing what they do best for me, being consciously silent was one of the most powerful exercise I have experienced. Knowing that for an allotted time my (usually sarcastic and smart-aleck) mouth remained inactive while surrounded by people who were sharing the same space was amazing and comforting. It allowed me to focus on listening to my body rather than reacting to outside stimulus.
The group's silent energy was invigorating. I wanted that feeling to last as long as possible and I was kind of sad when it was necessary to speak again."...Kathy
"I just wanted to let you know how wonderful I felt after the retreat. I learned new techniques for de-stressing that I can practice at home, or even in the car after a busy day at work!
I couldn't believe how fast the time at the retreat flew by . . . since I'm relatively new to yoga, I wasn't sure how I was going to make it through 3 1/2 hours, but I really felt that my energy was so focused on the poses and meditation, I couldn't believe it when you said the time was up! Thanks again for a great day, can't wait to see you for the summer session!"...Jane
"The retreat was such a rejuvenating experience for me. My mind feels spacious and my heart is at such ease. You exude positive energy!" Thank you."...Kendall
"Thanks for the yoga retreat on Sunday, it was exactly what I needed."...Cindy
"Oh my gosh!! The retreat was wonderful! I went in with a sore back and achy muscles, but felt rejuvenated and very peaceful when I left. My back feels great, no pain. I especially enjoyed the relaxation, meditation. I look forward to the next retreat. Thank you Jeanette!"...Lynn
"Thanks again, yesterday's retreat was great. It was nice to be in a small , intimate group and setting, the 3 1/2 hrs went by so fast. I would interested in the next retreat you do like that, either when you are back or in the New Year."...Gabby